Strong hips are crucial to your ability to walk, run, and jump. If you experience a hip injury, it can severely impact your mobility and quality of life. With this…
The ACL, or anterior cruciate ligament, is a tough section of tissue that links the thigh bone to the shinbone. This ligament is essential for knee stability but is also…
Carpal tunnel syndrome is a condition that triggers pain, tingling, and numbness in the arm and hand. While it’s common, carpal tunnel syndrome can cause discomfort with day-to-day tasks, such…
We’ve all heard of the at home remedy where cold and hot compresses can be used to treat injuries. However, not everyone knows exactly when to use ice or heat…
The shoulder is one of the body’s most complex joints, and it’s essentially a ball and socket joint that connects the upper arm bone to the scapula. Frozen shoulder syndrome,…
Osteoarthritis is the most prevalent form of arthritis. It’s a joint condition that occurs as a result of wear and tear on the cartilage in the joint. While various factors…
Age, injuries, and medical conditions are widely known to impact joint health. But, people less often consider how their body weight may be affecting their total joint health. Bodyweight largely…
Each year, many people choose to make weight loss a new year’s resolution. Unfortunately, this resolution often is abandoned within the first few weeks of the year. If you’re looking…
As exceptionally complex joints, the knees are particularly injury-prone. A knee injury can severely impact your mobility and cause significant pain. For certain conditions, such as advanced osteoarthritis, and severe…
While spinal infections are rare, they can affect people at any age and pose a significant risk of death. With this in mind, understanding the risk factors and signs of…
Have you ever noticed that when the weather becomes colder, your joint pain becomes worse? You’re not imagining it; this is a problem that’s shared by many people. While worsened…
When a hip is dislocated, it means that the ball of the hip joint is forced out of the socket. Since the hip joint is the largest weight-bearing joint in…
Spinal stenosis is a prevalent cause of nerve problems stemming from the spine. This condition impacts the spinal cord and the nerve roots extending from the vertebra of the spine,…
Whiplash is a neck injury that occurs when the neck is forced into a rapid back and forth motion, causing trauma to the neck tissues. Rear-end car accidents often cause…
Total joint replacement surgery is a procedure used to replace a damaged joint with an artificial joint, or prosthesis. Also called arthroplasty, this procedure may be needed to reconstruct a…
The spinal discs are located in between each vertebra and absorb impact in order to prevent damage to the spine. Over time, impact on the spine can cause the spinal…
Scoliosis is a condition characterized by an abnormal curve of the spine. When someone has scoliosis, it means that the spine has a sideways curve, rather than the normal forward-and-backward…
A deteriorating or injured joint can place a significant strain on every aspect of your life. While non-surgical treatment options can help relieve joint pain, some injuries or conditions require…
Hip injuries can be devastating and hinder your ability to walk, run, and generally remain active. While non-surgical treatment options such as physical therapy and medication are available to help…
Whether you’re an athlete or play sports casually, there’s a significant risk of injury. Sports put additional strain on the body, potentially leading to damage. But, knowing about the most…
The hips and knees undergo a lot of wear and tear over time. For many, this can lead to stiffness, pain, and lost mobility. While hip and knee pain can…
In addition to strength, stamina, and flexibility, balance is an essential aspect of physical fitness. Balance is important for patients of all ages and should be a focus of your…
CBD is rapidly gaining prevalence as a solution for pain relief. An active ingredient in cannabis, CBD has calming and pain-relieving effects but isn’t psychoactive. This means that it doesn’t…
How often do you think about your posture? Maintaining proper posture by standing up straight with your weight over your feet can help you avoid pain, injury, and excess strain…
Carrying extra weight is harmful to multiple aspects of your wellbeing — including the joints. Your weight may be affecting your joints more than you realize, especially if you’re at…
Back pain is a prevalent cause of pain and discomfort among patients today. While back pain may stem from an injury or condition that is often caused or worsened by…
Spinal stenosis is a condition associated with the narrowing of the spaces in the spine. With reduced space in the spinal canal, the spinal cord or nearby nerves can get…
Summer will soon be here, meaning that many people will finally get to head outside and play their favorite sports. Summer sports, from baseball to soccer to tennis and more,…
Bones provide strength and support to hold your body up against gravity. Also necessary to protect your vital organs, bones are an essential part of the body. When a bone…
If you’ll soon be undergoing orthopaedic surgery, you likely have many questions about what to expect during the recovery period. Specifically, patients often inquire about when they’ll be able to…
A broken bone is an extremely common injury among people of all ages. Many patients who incur a broken bone wonder if they can leave it to heal on its…
Playing sports can provide many benefits to your life, from improved health and fitness to lower stress levels and more. However, when you play sports, there’s a risk that you…
If you’re struggling with joint pain, you’re probably wondering about its root cause. Joint pain can be persistent and debilitating, but determining its cause can help you get the treatment…
As Hernando County is beginning to recover from the unprecedented COVID-19 pandemic, it’s more important than ever to fulfill your healthcare needs. Here at Hernando Orthopaedic & Spinal Surgery, we’re…
Dr. Michael Higgins is a native Floridian, who is returning to the sunshine state after completing extensive training in Orthopaedic Surgery and Spinal Surgery in New York. He obtained undergraduate…
Dr. Michael Higgins is a native Floridian, who is returning to the sunshine state after completing extensive training in Orthopaedic Surgery and Spinal Surgery in New York. He obtained undergraduate…
Dr. Michael Higgins is a native Floridian, who is returning to the sunshine state after completing extensive training in Orthopaedic Surgery and Spinal Surgery in New York. He obtained undergraduate…
Dr. Michael Higgins is a native Floridian, who is returning to the sunshine state after completing extensive training in Orthopaedic Surgery and Spinal Surgery in New York. He obtained undergraduate…
Dr. Michael Higgins is a native Floridian, who is returning to the sunshine state after completing extensive training in Orthopaedic Surgery and Spinal Surgery in New York. He obtained undergraduate…
4055 Mariner Blvd.
Spring Hill, FL 34609
