Blog

What is a Nerve Block Treatment? 

Have you heard of a nerve block? This medical treatment is widely administered for temporary pain relief and can even be used to diagnose the root cause of your pain. …

Read More »

Tips Workers Can Do To Avoid Carpal Tunnel

Carpal tunnel is a common syndrome that can cause pain, tingling, numbness, and weakness in the hand or fingers. It’s particularly prevalent in workers who must repeatedly flex the wrist. …

Read More »

The Dangers of Ignoring a Pulled Muscle

Pulled muscles are a prevalent injury among people of all ages. Though they’re a common sports injury, pulled muscles can impact anyone, regardless of their activity level. While you may…

Read More »

The Most Common Weekend Warrior Injuries

Being a weekend warrior means that you partake in a demanding physical activity over the weekends or part-time. It’s a wonderful way to stay active, improve your physical fitness, and…

Read More »

Warning Signs You Have a Herniated Disc

A herniated disc is one of the most common spinal conditions, particularly among older adults and athletes. It develops when one of the cushion-like discs between the vertebrae becomes damaged.…

Read More »

How Do I Know If I Have Scoliosis?

Scoliosis is a common disorder that impacts your posture, movement patterns, and spinal health. An estimated six to nine million Americans have scoliosis, making it a prevalent cause of back…

Read More »

10 Possible Reasons Your Joints Hurt

Joint pain is a debilitating condition that can affect your day-to-day life, especially if it’s not treated promptly. A diseased or injured joint can have a range of symptoms, including…

Read More »

How Long Does Sciatica Last?

When nerve pain starts to creep into your daily life, it’s time to find a solution. Sciatica is a common type of pain that runs along the sciatic nerve, causing…

Read More »

What is Piriformis Syndrome?

The piriformis is a flat muscle that extends from the lower spine to the top of the thighs. It assists with virtually all motions of the lower body, and part…

Read More »

How Your Diet Contributes to Back Pain

When people suffer from back pain, they often look to the usual suspects: heavy lifting, sports injuries, or even sleeping in a bad position. But, the roots of back pain…

Read More »

When to Consider Hip Replacement Surgery

If you’re suffering from persistent hip pain, your doctor will likely recommend several non-invasive treatment options before considering surgery. However, in some instances, patients require hip replacement surgery to achieve…

Read More »

Tips to Keep Hips Strong and Healthy

Strong hips are crucial to your ability to walk, run, and jump. If you experience a hip injury, it can severely impact your mobility and quality of life.  With this…

Read More »

Common Causes of ACL Injuries

The ACL, or anterior cruciate ligament, is a tough section of tissue that links the thigh bone to the shinbone. This ligament is essential for knee stability but is also…

Read More »

5 Ways to Prevent Carpal Tunnel Syndrome

Carpal tunnel syndrome is a condition that triggers pain, tingling, and numbness in the arm and hand. While it’s common, carpal tunnel syndrome can cause discomfort with day-to-day tasks, such…

Read More »

Using Ice or Heat for Injuries

We’ve all heard of the at home remedy where cold and hot compresses can be used to treat injuries. However, not everyone knows exactly when to use ice or heat…

Read More »

What is Frozen Shoulder Syndrome?

The shoulder is one of the body’s most complex joints, and it’s essentially a ball and socket joint that connects the upper arm bone to the scapula. Frozen shoulder syndrome,…

Read More »

How Weight Impacts Your Total Joint Health

Age, injuries, and medical conditions are widely known to impact joint health. But, people less often consider how their body weight may be affecting their total joint health.  Bodyweight largely…

Read More »

What is Spinal Stenosis?

Spinal stenosis is a prevalent cause of nerve problems stemming from the spine. This condition impacts the spinal cord and the nerve roots extending from the vertebra of the spine,…

Read More »

Delayed Whiplash Symptoms

Whiplash is a neck injury that occurs when the neck is forced into a rapid back and forth motion, causing trauma to the neck tissues. Rear-end car accidents often cause…

Read More »

Adult Scoliosis: Symptoms and Treatment

Scoliosis is a condition characterized by an abnormal curve of the spine. When someone has scoliosis, it means that the spine has a sideways curve, rather than the normal forward-and-backward…

Read More »

5 Signs You Need Joint Replacement Surgery

A deteriorating or injured joint can place a significant strain on every aspect of your life. While non-surgical treatment options can help relieve joint pain, some injuries or conditions require…

Read More »

When Is Hip Surgery Necessary?

Hip injuries can be devastating and hinder your ability to walk, run, and generally remain active. While non-surgical treatment options such as physical therapy and medication are available to help…

Read More »

Common Sports Injuries

Whether you’re an athlete or play sports casually, there’s a significant risk of injury. Sports put additional strain on the body, potentially leading to damage. But, knowing about the most…

Read More »

Why Is Balance So Important?

In addition to strength, stamina, and flexibility, balance is an essential aspect of physical fitness. Balance is important for patients of all ages and should be a focus of your…

Read More »

Can CBD Oil Help Relieve Pain?

CBD is rapidly gaining prevalence as a solution for pain relief. An active ingredient in cannabis, CBD has calming and pain-relieving effects but isn’t psychoactive. This means that it doesn’t…

Read More »

How Weight Can Affect Joints

Carrying extra weight is harmful to multiple aspects of your wellbeing — including the joints. Your weight may be affecting your joints more than you realize, especially if you’re at…

Read More »

Can Spinal Stenosis Be Reversed?

Spinal stenosis is a condition associated with the narrowing of the spaces in the spine. With reduced space in the spinal canal, the spinal cord or nearby nerves can get…

Read More »

Most Common Orthopaedic Sports Injuries

Playing sports can provide many benefits to your life, from improved health and fitness to lower stress levels and more. However, when you play sports, there’s a risk that you…

Read More »

Why Do My Joints Hurt?

If you’re struggling with joint pain, you’re probably wondering about its root cause. Joint pain can be persistent and debilitating, but determining its cause can help you get the treatment…

Read More »
[elementor-template id=”1184″]