In addition to strength, stamina, and flexibility, balance is an essential aspect of physical fitness. Balance is important for patients of all ages and should be a focus of your…
CBD is rapidly gaining prevalence as a solution for pain relief. An active ingredient in cannabis, CBD has calming and pain-relieving effects but isn’t psychoactive. This means that it doesn’t…
How often do you think about your posture? Maintaining proper posture by standing up straight with your weight over your feet can help you avoid pain, injury, and excess strain…
Carrying extra weight is harmful to multiple aspects of your wellbeing — including the joints. Your weight may be affecting your joints more than you realize, especially if you’re at…
Back pain is a prevalent cause of pain and discomfort among patients today. While back pain may stem from an injury or condition that is often caused or worsened by…
Spinal stenosis is a condition associated with the narrowing of the spaces in the spine. With reduced space in the spinal canal, the spinal cord or nearby nerves can get…
Summer will soon be here, meaning that many people will finally get to head outside and play their favorite sports. Summer sports, from baseball to soccer to tennis and more,…
Bones provide strength and support to hold your body up against gravity. Also necessary to protect your vital organs, bones are an essential part of the body. When a bone…
If you’ll soon be undergoing orthopaedic surgery, you likely have many questions about what to expect during the recovery period. Specifically, patients often inquire about when they’ll be able to…
A broken bone is an extremely common injury among people of all ages. Many patients who incur a broken bone wonder if they can leave it to heal on its…
Playing sports can provide many benefits to your life, from improved health and fitness to lower stress levels and more. However, when you play sports, there’s a risk that you…
If you’re struggling with joint pain, you’re probably wondering about its root cause. Joint pain can be persistent and debilitating, but determining its cause can help you get the treatment…
As Hernando County is beginning to recover from the unprecedented COVID-19 pandemic, it’s more important than ever to fulfill your healthcare needs. Here at Hernando Orthopaedic & Spinal Surgery, we’re…
Dr. Michael Higgins is a native Floridian, who is returning to the sunshine state after completing extensive training in Orthopaedic Surgery and Spinal Surgery in New York. He obtained undergraduate…
Dr. Michael Higgins is a native Floridian, who is returning to the sunshine state after completing extensive training in Orthopaedic Surgery and Spinal Surgery in New York. He obtained undergraduate…
Dr. Michael Higgins is a native Floridian, who is returning to the sunshine state after completing extensive training in Orthopaedic Surgery and Spinal Surgery in New York. He obtained undergraduate…
Dr. Michael Higgins is a native Floridian, who is returning to the sunshine state after completing extensive training in Orthopaedic Surgery and Spinal Surgery in New York. He obtained undergraduate…
Dr. Michael Higgins is a native Floridian, who is returning to the sunshine state after completing extensive training in Orthopaedic Surgery and Spinal Surgery in New York. He obtained undergraduate…
4055 Mariner Blvd.
Spring Hill, FL 34609
