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Hernando Orthopedic & Spinal Surgery Spring Hill, Florida
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Chronic Pain

Read more about the article Should You Consider Joint Replacement Surgery? Signs It’s Time

Should You Consider Joint Replacement Surgery? Signs It’s Time

  • Post author:Hernando Orthopaedic
  • Post published:May 17, 2025
  • Post category:Chronic Pain

Living with chronic joint pain can dramatically affect your quality of life, making everyday activities challenging and dimming the joy in hobbies you once loved. For many residents in Spring…

Continue ReadingShould You Consider Joint Replacement Surgery? Signs It’s Time
Read more about the article Spinal Injuries: When to Seek Orthopedic Help

Spinal Injuries: When to Seek Orthopedic Help

  • Post author:Hernando Orthopaedic
  • Post published:February 18, 2025
  • Post category:Chronic Pain

Your spine is one of the body’s most crucial structures, allowing you to bend, twist, and move freely. It’s also a highly complex structure that must bear a significant impact…

Continue ReadingSpinal Injuries: When to Seek Orthopedic Help
Read more about the article When Should You See an Orthopaedic Specialist?

When Should You See an Orthopaedic Specialist?

  • Post author:Hernando Orthopaedic
  • Post published:September 14, 2024
  • Post category:Chronic Pain

Over time, our bodies age, leaving us more susceptible to pain and stiffness. But, when pain affecting your joints, bones, muscles, or soft tissues starts to affect your day-to-day, it’s…

Continue ReadingWhen Should You See an Orthopaedic Specialist?
Read more about the article What is a Nerve Block Treatment? 

What is a Nerve Block Treatment? 

  • Post author:Hernando Orthopaedic
  • Post published:March 16, 2024
  • Post category:Chronic Pain

Have you heard of a nerve block? This medical treatment is widely administered for temporary pain relief and can even be used to diagnose the root cause of your pain. …

Continue ReadingWhat is a Nerve Block Treatment? 
Read more about the article Understanding How Your Weight Affects Your Chronic Pain​​

Understanding How Your Weight Affects Your Chronic Pain​​

  • Post author:Hernando Orthopaedic
  • Post published:February 22, 2024
  • Post category:Chronic Pain

Reaching a healthy weight is one of the most common pieces of health advice you’ll hear today. But, what if we told you that extra pounds could be exacerbating your…

Continue ReadingUnderstanding How Your Weight Affects Your Chronic Pain​​
Read more about the article Practical New Year’s Resolutions to Manage Pain

Practical New Year’s Resolutions to Manage Pain

  • Post author:Hernando Orthopaedic
  • Post published:January 21, 2024
  • Post category:Chronic Pain

As we embark on the New Year, it’s an excellent time to refocus your pain management efforts. While resolutions are notoriously difficult to stick to, we think these practical tips…

Continue ReadingPractical New Year’s Resolutions to Manage Pain
Read more about the article The Dangers of Ignoring a Pulled Muscle

The Dangers of Ignoring a Pulled Muscle

  • Post author:Hernando Orthopaedic
  • Post published:November 19, 2023
  • Post category:Chronic Pain

Pulled muscles are a prevalent injury among people of all ages. Though they’re a common sports injury, pulled muscles can impact anyone, regardless of their activity level. While you may…

Continue ReadingThe Dangers of Ignoring a Pulled Muscle
Read more about the article The Link Between Your Diet and Chronic Pain

The Link Between Your Diet and Chronic Pain

  • Post author:Hernando Orthopaedic
  • Post published:August 16, 2023
  • Post category:Chronic Pain

We’ve all been told to eat a healthy, balanced diet. But, did you know that your diet could directly impact your chronic pain symptoms? Your diet and your overall health…

Continue ReadingThe Link Between Your Diet and Chronic Pain
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  • ortho4055@gmail.com
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4055 Mariner Blvd.
Spring Hill, FL 34609

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