Being a weekend warrior means that you partake in a demanding physical activity over the weekends or part-time. It’s a wonderful way to stay active, improve your physical fitness, and…
We’ve all been told to eat a healthy, balanced diet. But, did you know that your diet could directly impact your chronic pain symptoms? Your diet and your overall health…
A herniated disc is one of the most common spinal conditions, particularly among older adults and athletes. It develops when one of the cushion-like discs between the vertebrae becomes damaged.…
Scoliosis is a common disorder that impacts your posture, movement patterns, and spinal health. An estimated six to nine million Americans have scoliosis, making it a prevalent cause of back…
Joint pain is a debilitating condition that can affect your day-to-day life, especially if it’s not treated promptly. A diseased or injured joint can have a range of symptoms, including…
When nerve pain starts to creep into your daily life, it’s time to find a solution. Sciatica is a common type of pain that runs along the sciatic nerve, causing…
When people suffer from back pain, they often look to the usual suspects: heavy lifting, sports injuries, or even sleeping in a bad position. But, the roots of back pain…
If you’re suffering from persistent foot pain, it’s only natural to assume that the pain is stemming from your foot. But, pain can travel, leading to misleading symptoms that don’t…
Bone fractures are among the most common orthopedic injuries, affecting millions of people every year. If you fracture a bone, you may be concerned about the recovery process, how long…
The spine is a large, complex structure of bones, discs, joints, ligaments, nerves, and muscles. Without it, we wouldn’t be able to complete basic motions or carry out our daily…
