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Hernando Orthopedic & Spinal Surgery Spring Hill, Florida
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Back Pain

The Most Common Weekend Warrior Injuries

The Most Common Weekend Warrior Injuries

  • Post author:Hernando Orthopaedic
  • Post published:September 16, 2023
  • Post category:Back Pain

Being a weekend warrior means that you partake in a demanding physical activity over the weekends or part-time. It’s a wonderful way to stay active, improve your physical fitness, and…

Continue Reading The Most Common Weekend Warrior Injuries
Warning Signs You Have a Herniated Disc

Warning Signs You Have a Herniated Disc

  • Post author:Hernando Orthopaedic
  • Post published:July 14, 2023
  • Post category:Back Pain

A herniated disc is one of the most common spinal conditions, particularly among older adults and athletes. It develops when one of the cushion-like discs between the vertebrae becomes damaged.…

Continue Reading Warning Signs You Have a Herniated Disc
How Long Does Sciatica Last?

How Long Does Sciatica Last?

  • Post author:Hernando Orthopaedic
  • Post published:April 12, 2023
  • Post category:Back Pain

When nerve pain starts to creep into your daily life, it’s time to find a solution. Sciatica is a common type of pain that runs along the sciatic nerve, causing…

Continue Reading How Long Does Sciatica Last?
How Your Diet Contributes to Back Pain

How Your Diet Contributes to Back Pain

  • Post author:Hernando Orthopaedic
  • Post published:February 13, 2023
  • Post category:Back Pain

When people suffer from back pain, they often look to the usual suspects: heavy lifting, sports injuries, or even sleeping in a bad position. But, the roots of back pain…

Continue Reading How Your Diet Contributes to Back Pain
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4055 Mariner Blvd.
Spring Hill, FL 34609

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